Therapy for high-achieving, anxious moms.
Tired of holding it all together? Christine provides in-person and virtual mental health counseling in Fort Worth, Texas, for women and moms experiencing anxiety, depression, difficulty in relationships, trauma, and life transitions.
Why you’re here
You’ve mastered the art of looking like you have it all together. The career, the family, the carefully curated life. You’re the one people call when they need something done right.
But inside? You’re running on empty.
You’re exhausted from the relentless voice that says you should be doing more, being better, never dropping the ball. You feel guilty when you rest. Anxious when you’re not productive. Like you’re failing even when you’re succeeding.
You weren’t supposed to feel this way. You did everything right.
But you’re tired of feeling like you’re failing at everything even though you’re succeeding at most things.
You know intellectually that you “should” rest, but your body won’t let you.
You feel guilty every time you do something for yourself.
You’re anxious about being anxious, exhausted by your own expectations.
You’ve achieved what you thought would make you happy, but you still feel empty.
You want to be present with your children but your mind is always somewhere else.
You’re ready to stop managing appearances and start living from the inside out.
Maybe it’s time to stop trying to be good and start learning to be whole.
How we can work together
Healing doesn’t happen through more self-improvement strategies or trying harder. It happens when you finally feel safe enough to stop performing.
In our work together, you’ll learn to recognize the stories your body is telling—the tension you carry, the emotions you’ve pushed down, the exhaustion that won’t quit no matter how much you sleep. Through somatic experiencing, EMDR, and other modalities, we’ll help your nervous system understand that it’s safe to rest.
You’ll discover that vulnerability isn’t weakness. That being present with your kids matters more than being perfect for them. That you can set boundaries without being selfish. That the chaos of motherhood doesn’t have to overwhelm you when you stop trying to control it all.
You’re not broken. Let’s learn about coming home to who you are beneath all the striving.
Areas of expertise
You’re good at this. The achieving thing. The performing thing. The being-what-everyone-needs thing.
What you’re not good at? Stopping.
Resting without guilt. Saying no without shame. Being imperfect without falling apart.
I’m here to help.
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The transition to motherhood often awakens everything you thought you'd resolved. We'll walk through it together.
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Your body remembers what your mind tries to forget. EMDR and somatic work help you heal where talk therapy alone can't reach.
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First child, new career, marriage struggles, identity loss—the in-between spaces where you're figuring out who you're becoming.
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When the weight of getting it right becomes the thing that's breaking you.
FAQs
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Each 45–50 minute session costs $175.
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I do not, but I can provide a “Super Bill” that you can file with your insurance for potential reimbursement if you have out of network benefits.
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Yes! You can add that as your primary payment option through my online portal.
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You can book appointments easily through my online portal, or via text, or email! The online portal is the fastest way to book appointments.
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It’s ok to be nervous about your appointment! It’s a brave thing to come to therapy for the first time! It’s also very normal and very ok to feel “raw” after the first few sessions. My goal is to provide you with skills to help guide you through the process and get you on your way to healing.
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It totally depends on the person, their history, and their current circumstances. It could take a few sessions, or it could take multiple. Therapy is a process and not a formula, and I’m here to support you through whatever life has for you.
Request a session today,
and start feeling good again.
You got this. You just need a little help.