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In person in Fort Worth and virtual in Texas

Let’s figure out your next step.

Reaching out is often the hardest part, and you’re already here. Pick the path below that feels right for where you are today.

Two ways to start

There’s no wrong door here. Take the one that matches your comfort level today.

01

I want to feel it out first

Totally fair. Book a free consultation call so we can talk about what’s going on and whether we’re a good fit. No pressure, no commitment.

Book a Free Consult

02

I’m ready to get started

You know what you need, and that’s a big deal. Request your first session and I’ll follow up to get your intake on the calendar.

Request a Session

If you need help right now

These requests aren’t monitored for emergencies. If you’re in crisis, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911.